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ya lost me at she/her

My husband needs this. He doesn't even ask. He tells me to ask him to do things that I need. It is such a burden.

Love this!

She was awake!?!?

This video and the other on down breathing are truly amazing and simple videos. I used the techniques shown in both when labouring and giving birth to my beautiful baby boy last week. I used gas and air in conjunction with the techniques for the last 3hrs of labour and that was it no other drugs or pain killers. Cannot explain how thankful i am to have found these wonderful videos and to have followed through with the advice given 🙂

Finally a breath technique/guided breathing that lets me finish breathing out - I've always found people start counting to breathe in again way before I'm ready!

Wow, that was me for sure

I've just had my second baby and in labour this technique was perfect. 💕🙏🏻

Will this be recorded? Also the signup link on the website isn't working (just a heads up). Thank you!

My hypnobirthing instructor was saying to inhale and exhale through nose . I see that you are exhaling through much which is easier for me. Which one is the right way please?

😍👏👏

Yessss 😂🎉

It’s SHAVA NOT SHIVA (shavasan)

I followed your techniques with my son in Nov 2021. Due with another boy in little over week, just getting some refresher training because wow

And he went calm and quiet after touching mummy

Oi e um bom dia princesa pra vc....vc é a mulher do meu sonho linda.infezlimente vc mora distante do meu país.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ . ❤❤❤❤❤❤

Fantastic. I'm so nervous about breastfeeding because of how painful I've heard it is. I'm grateful for this information.

Im never having a C secrion i dokt care.

Thank you for this. That explains a lot! 😊

Hehe literally me this morning feeding my son in a park, the first one I mean hehhe 😅

Oh can you share how to sync a Spotify playlist? I can’t figure out how!

Lol that took me by surprise

This is such a helpful and calming video, thank you so much! 💗💗People like you, better birth stories, and other channels are life savers. This helped so much.

Ty❤

So I wanted to find out how to get baby in this position. Useless video.

Still struggling breastfeeding. My baby is 3 weeks almost 4 weeks now. I did seek help from the breastfeeding team here but no luck. Can't get baby to latch on without it being so painful.

Me and my partner had our names picked out years before we even started trying so we were very firm with what we were naming our baby and so the few people who were kinda like are you sure? Or didn’t like it (Generally people have been great about it luckily) were very easy to ignore

Beautiful and congratulations! I followed your videos during my pregnancy and found them very helpful. My boy was 2 weeks overdue just as the pandemic and lockdown began, so I had an induction due to lack of midwife availability. I did find the hypnobirthing tools helpful still, but the pain of induction led me to an epidural and forceps delivery. Amyway, we are both well now! X

Can I use this breathing technique with gas and air? Xx

Very helpful, thank you very much!

"It feels like doing a poo😐" I'm dead💀

The at least i hope not...

Im in early labour, and the breathing excersizes do work. I wasn't doing them, and it was so uncomfortable and getting back pain. I'm in early labour right now, and these breathing techniques are a life saver and helping with my contractions. Its so much easier. It still feels uncomfortable, but its not painful and its really helping eez my contractions. Being uncomfortable isn’t lasting that long either.😊

In early labour now, this is definitely helping! My contractions too far apart so at home watching this and it's helping with my contractions. Getting uncomfortable back pain as well and this helped. This is really helping highly recommend. Im doing a natural shower birth 😊

This Was brilliant! Thankyou 🙏🏻very informative

Did this looking at my Apple Watch and was shocked at how it made my heart rate go down ! Defo trying this

Last time I gave birth, I was prepared for hypnobirthing. Second hypnobirthing experience with my 4th baby). My midwife , a woman in her 60's(which knew my birth plan) offered me some presents: 1. Didn't let me get into the pool, she said it's too soon. Even if I was begging, and told her that I'm fully dilated. 2. Called the alarm , red button for almost all the maternity staff ...while she "danced" her panic dance, and all those extra midwifes looked at me telling her I am literally giving birth ( she thought I am giving my soul, though I was extra calm, trying to contain myself, not to kick her the hell out) She literally screwed up my experience, offering me my life's birthing trauma , which I still try to heal from 3 years later. 😢🥴🤬 It should have been a beautiful birth, but I agonised in pain and tried to ignore her stupidity...which drove me crazy. I lost it sadly, went into a traumatic birth. That's why I am going to have an unassisted birth hopefully next week. 👊

My sons name was supposed to be Nicholas or Aaron after my best friend from high school & the one from middle school who saved my younger brother My mother convinced me to name him a version of Michael in spanish

My bestie told me naming my child Sebastian was child abuse 😅...until she saw him. ..heard it n fell in love x

idc what anyone says im gonna name my son or daughter killian 🥂

This was sooooooo helpful. Thank you

Look at the happy mother 😢❤

I found your book as an audiobook when I had my second during 2020, I’m now about to have my third child and I never realised you had another baby! I’ve just found this video and wow, seeing this brought tears to my eyes. You helped me so much during a difficult pregnancy with my second and a slightly not to plan birth still became a positive experience thanks to you! The minute I knew we had another on the way yours was the only voice I have wanted to hear talking me through and I’ve actually listening to your book again 4 times already haha, congratulations!!! Xxxx

😢❤❤omg I’m 38 weeks pregnant and I have to get induced next Friday on the 15th ,I’m due March 22nd but they just gone induce me on the 15th next week Because my Baby Girl is still Breech !! And they wanna get her outta here fast Praying 🙏🏿 for a safe delivery and labor !! I’ll be 39 weeks when my baby gets delivered !! Im nervous 🙏🏿 pray for me that everything goes well

I'm not sure why this scenario causes me more worry than the natural, but I really apriciated hearing there is a hypno birthing for this as well. You are strong and congratulations!

I can’t believe I did this. I can’t believe I did this and got up and walked four hours later. I can’t believe I did this and went home the next day. I felt like such a loser at the time but now I see what was happening on the other side of the curtain… what a rockstar.

I've been talking to some midwives and from their anecdotal experience squatting causes quite a bit of tearing. It's good for getting baby down but not a good pushing position. I think there's an episode on evidence based birth channel about this. Knees open helps baby ENTER the pelvis, knees closed helps baby EXIT the pelvis.

I absolutely LOVE Shell’s content on insta, so I was super excited to see her on here. Thanks for sharing, PBC 💖

HEYHEY YOU are so awsome! I love everything you do. You make my day to see your videos. you are the best. hope you never give up. for what you create absolutely magical as you are, your friend lisa 😁from Norway🙌🌹🇧🇻🇧🇻🇧🇻🇧🇻. support you

I had 4 c section. My first son is 22 he passed away at 18 days old. So because he was sick i never got to hold him till he was passing away. My 3 other kids all c section. None of them were placed on me like that after i had them. With my last they gave her to me once we were going to the room. But i never held any of my kids that fast. Wow it would be so different having a baby now a days